Yoga Nidra

FRIDAY, NOVEMBER 21

The practice of yoga nidra deeply rests and restores participants through guided imagery and deep relaxation. Yoga nidra helps revitalize and restore optimal immune and nervous system function, leading to deep inner peace and healing. Friday, November 21, 12:30 to 1:30 PM.

Our Mission is to create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system and the presence of hope.